Starting on the first lesson, first version.
A little background on me first may be nice..
I'm 23 years old, male, living in Sweden.
I've been trying to incorporate meditation and a greater sense of awareness to my days for about a year now.
Going back and forth, really never seem to reach the level where I can see myself as progressing.
The practices has maybe been changed to much and with to little knowledge why I should be good at it, never seem to get really motivated to stay with one technique. The jungle out there... all the information available on the topic of meditation...
Over to dreaming, I've had some lucid dreams like the most other people, through nightmares and alike dreams. Never really having control, just waking up all the time.
I heard of lucid dreaming maybe 10 years ago, but never got to the point where I started studying it. But that day came last monday, when I got presented to it again, and seemed to be ready to start my quest. Since then I've just been working on my DR, with slow progress, remembering more and more the last days. And on top of really to remember my dreams, or at least a small piece of them, I remembered having my first LD on the night to thursday. Great!
And with that, getting motivated to deepen my knowledge even more, challenging myself to get better habits and a smarter way of life, just to succeed at this.
I feel that the Dream Yoga class will suit me perfectly, getting my awareness up, through being motivated like never before and see why I want to get good at this. I really count on great leaps in awareness and will dedicate myself to it.
I'll write my next post as I have some thoughts and experience from the first exercise.
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