I'm about to go outside and do some of the; ''listening to a noisy world.'' Will report back in 15-ish min. |
|
Welcome to my dream yoga notebook! I will be posting my advancements in this subjects, and over time will try to get pretty good at it. |
|
I'm about to go outside and do some of the; ''listening to a noisy world.'' Will report back in 15-ish min. |
|
Last edited by Kaiern9; 06-12-2014 at 07:09 PM.
Back after some more listening. Today i decided to try the feeling excersize, i'm not very good at it :/. Anyway, it seems the listening excersize is not very effective where i live, since there is very rarely more than 4 constant sounds (wind in the trees, cars, birds chirping, and the occasional builder/child). Any tips for the ''feeling an intense world would be highly appreciated |
|
Went at the :''Listening to noisy world.'' Once again, these are the sounds that i noticed: Wind, birds, cars far/close, children playing. |
|
Feeling an intense world |
|
eyelids on your eye balls. Now, that is a subtle thing. Great job! |
|
Hello to every one, I just wanted to ask about, how do you can combine yoga work outs and work? I mean do you have anoght time for this doings? |
|
Bookmarks