Sharpshoey's Dream Yoga Quest Book of Quests
I will be using this as my workbook for this class.
I do have a few questions I would love to have answered before I start though.
1. Does this replace all other LD practicing I need to do? Would I still need to randomly ask if I'm dreaming and do RC's, or would this be all I need to do?
2. Does this take up a ton of time? I probably would have an hour to and hour and a half per day to do this. Is that enough?
3. You recommend that people in this class take Sageous's WILD class. WILD doesn't work with my sleep schedule, as I can't get up in the middle of the night and lose sleep. So will this class help me get more DILD's? Because DILDs are what I'm working on now.
4. This is kind of like question 1 I guess but does this improve awareness like ADA for example? And I wouldn't need to maintain awareness all day right? Just when I am practicing the meditation for the day?
5. Is this the only Dream Yoga I need to be doing? Would it be necessary to do any other types of Dream Yoga? (if there are any) Or is just this class enough to be able to master LDing?
6. Should I do the meditation before I go to bed or any time during the day? Do certain times work better than others to do it?
I think that is all the questions I have for now and I will ask more if I forgot any.
Thank you and I'm excited to get started!