So I started today. I went to a clearing behind my apartment and performed vipassana. Then I did lvl 1 of listening meditation. I sat and did everything at the start of lvl 1. I heard: Birds chirping, car engines going, the wind in the tress, bees buzzing, and flies buzzing. I would like the teacher to respond so I can know if I did this thing right though i'm pretty sure I did. |
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