Sounds pretty amazing! I've got to try this.
Actually, I have come across this kind of meditation before. On some blog, which is in Polish, and it's name is 'Development and Conscousness'. The author of the blog gathers a lot of philosophic, spiritual and esoteric materials, usually puts longer excerpts from books on her blog.
There is an topic there 'Funny and unusual mediation techniques'. It's an excerpt from the Osho's book 'Buudha dreams in Zorba' (my translation from Polish, I'm too lazy to find the original title in English, forgive me that )One of these was called there simply 'Mirror look', or 'Mirror gaze'.
I will translate the description from this blog for you:
Close the door of your room and put a big mirror in front of you. The room must be dark. Light a small candle and place it between you and the mirror, so that its' light doesn't reflect directly in the mirror. In the mirror you should see only your face and not the flame of the candle. Start to look at the reflection of your eyes, try not to blink.
The experiments lasts for 40 minutes and after two - three days you will learn to look without blinking. Even if tears appear, let them flow, but don't blink your eyelids. After few days of looking into your eyes, you'll become aware of a strange phenomenon. Your face will change it's shape, assume new forms. It may even scare you. Sometimes the face in the mirror will be completely different than the one you considered yours. In reality, however, all these faces belong to you. Now your subconscious mind starts to explode. All these faces, all these masks, are yours.
After a week of daily, 40-minute looking at the mirror our face will be like a stream, a stream of appearing and disappearing faces. In three weeks you won't be able to remember which of these faces is yours. Then, some day, the most strange thing will happen - suddenly there will be no face in the mirror. This is the moment - close your eyes and meet your subconscious.
You will be naked, completely naked - you will be like you really are. All lies will fall apart.
And that's it. Osho is a well-know, but highly controversial Easter leader, a founder of a sect. Anyway, this description sounds creepy.
Thanks for the topic. I will try this techique.
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