I will post in here too. Will start tomorrow. Good luck everyone! |
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Hopefully this will motivate people to workout more. Whatever exercises you did/are going to do today, post them here. I would recommend also keeping a workout log to keep track of your progress. The point of posting your workouts on here is so we can motivate each other, compare our run times/lifts/etc., discuss/ask questions about the workouts, and hopefully learn some new exercises from each other, all while getting buff |
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Last edited by CRAZY BONE; 01-15-2010 at 10:51 PM.
What's a millitary press? I'll post my workout later today sence I'm at school right now. |
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push ups (regular) 35 |
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Thought I'd take it easy today so it was Yogo (vinyasa) for me. Of course I ended up all sore and stinky and super jaded. |
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Yesterday was a rest day so I just did some stretches and meditated. Today I plan on jogging a few miles then doing.. |
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It was warm today so I did 4 miles (25 minutes) then did 100 situps. |
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Hmm, I suppose I'll trust you. Although I'm suspicious of the name change... |
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Ran in the rain for about 2 miles and.. |
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Incline bench (with dumbbells, not bar) |
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pull ups |
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you noobs aren't keeping this up. |
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2 hours swim workout for my highschool team |
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LDs-6 i thinnk? FILDS-2 DILDs-3 VILDs-1
Tasks:
Fly- complete
Shoot a fireball out of wrist- uncomplete
Sky Dive- uncomplete
jump rope |
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Rep range is generally 8 reps, 4 sets. Weight in lbs. |
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I do this daily + my routine in the gym |
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I go to the gym and do a full workout (every muscle group) monday wednesday friday. tuesday thursday I run for about an hour, nap and go swim for 2 hours (with a coach who makes it extremely intense lol). wish I could swim 6 days a week like I do in the winter right now haha |
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Last edited by Jay12341235; 06-20-2010 at 05:44 PM.
I walked around the golf course 2 times just now, that is my workout of the day. 1 hour walk, and it was 4.6 KM (2.3 1 way, 2.3 the other). |
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Ab workouts-30 minutes. |
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Lucid Dream Goals: [X]Fly []Have a pokemon battle []summon an undead []look at a mirror, and have my image do something i am not doing.
"I think we dream so we don't have to be apart so long. If we're in each others dreams, we can be together all the time." -Hobbes
Today is bike day. 45 miles around the lake! |
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10 minutes of abs today. |
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"It is better to travel well than to arrive." - Buddha
I'll post what I did yesterday |
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Dreams Recalled since 10-31-09: 776
Best Recall in One Night: 8 (12-25-10).
DILDs: 8 (2-26-11); MILDs: 4 (7-28-10)
Goal: Play Calvinball [ ]
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