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    Thread: Hands are shaking

    1. #1
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      <s><span class='glow_9ACD32'>DeletePlease</span></s>'s Avatar
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      Nov 2010
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      Hands are shaking

      My hands just started shaking about 30-60 minutes ago. =/ They're fine when I rest them on something but if I raise them (especially if I rest my wrist on something and then raise the rest of my hand) they shake a bit. My left hand isn't too bad but my right hand's kinda shivering or w/e.

      I haven't exactly been eating too healthily during the past week or so and I hardly had a balanced diet today (just cereal, toast, and chicken nuggets x2); I'm guessing it could be a vitamin deficiency. If that's the case, is there anything specific I should eat before going to bed (something high in Vitamin A, B, C, etc) or should I not worry about it, grab anything from the fridge, sleep it off, and then make sure I get enough of the good ol' food groups tomorrow?

      EDIT: Is this the right section or does this belong in sleep and health?
      Last edited by GavinGill; 02-09-2011 at 11:06 AM.

    2. #2
      Join Date
      Oct 2009
      Here are some causes of shaky hands...

      Certain asthma medications
      Parkinson’s disease
      Pveractive thyroid gland
      Low blood sugar
      Too much caffiene

      Eating healthy and having a good intake of vitamins can definitely help if you have a vitamin deficiency, which I'm guessing is the cause. I'd start eating better now and not wait until tomorrow. That way you might not wake up to shaky hands tomorrow morning!
      GavinGill likes this.

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