Sick and tired of feeling unhealthy.
I've had it. I'm tired of sitting around on the couch all day thinking about being healthier, working out infrequently just when I think of it again, and half-heartedly working on a diet. I'm making a change now.
This is half rant and half... potential workout log. Starting small, but not too small.
Setting my first goal: start walking everywhere. No more driving to anywhere I want/need to go that's within a reasonable distance.
I'm gonna start now, by walking to the closest gas station to get something to drink. :D
Yep.... Anyone got any tips for general health improvement?