Fitness and Health Forum

Welcome ladies and gentlemen to the new Fitness and Health forum! Here you may discuss topics related to physical fitness, activity, exercise, diet, and general health. General forum rules apply, of course, and some additional notes may be added at a later date; we'll see how it goes.

Please use your best judgment when deciding what topics to post here. Ask yourself before posting if it is best suited to this forum or another, and post accordingly. Above all, remember that any advice given or taken from this forum is no substitute for the advice of a medical professional.

If you have any suggestions for improvement on the implementation of this forum, please post in the discussion thread in the Meta Forum.