Well... Take these to your own extent, but here is what I used to do. |
|
Just wondering if anyone else did this? I'm guessing Ninja, or other martial artists on the board should know about this. I'm just wonder what good exercises are as I've only been able to find limited information online thus far. |
|
Well... Take these to your own extent, but here is what I used to do. |
|
Bollocks.
What part of the forearms? |
|
The bone. |
|
Bollocks.
I'm guessing the outside...the inside forearm has a vein running along the bone |
|
A few inches thickness worth of newspaper packed against the wall would be |
|
I'm using a stick with a rubber end on it. I tap it lightly on my shins and rub it on shins. I'm doing the same on my forearms now. I want to start light with my knuckles, I've seen people tie rope around poles and punch that...I was thinking of doing the same except cushioning it with an extra padding or something. And work my way to the rope |
|
I bang my arms together every once in a while. I think the best conditioning is simply just sparring. I used to do a lot of conditioning of my shins and if I just spar, I find that my shins stay as hard as they already are. The only time I ever really had to condition my shins was before I did a baseball bat break, and I don't think it helped all that much. |
|
Bookmarks