• Lucid Dreaming - Dream Views




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    1. #1
      q t pi
      Join Date
      Dec 2008
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      90009
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      Paraguay
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      1,897
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      DJ Entries
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      Need help making a work out routine

      I am being home schooled and will hopefully go back to school by the start of February. I only weigh 135 pounds and I'm 5'8 atm. I would like to build some abs but mostly my endurance, I'm out of breath if I just walk to get something out of the garage.. I don't have any dumbbells yet but I have weights.

      I was thinking about doing this but it needs tweaks..

      1. start off with running a mile, then eventually run more and more.
      2. 25 sit ups/10 push ups/25 sit ups/10 push ups/25 sit ups/10 push ups. I'll eventually add weights.
      3. chin ups/pull ups.. 20 each
      4. just lift some weights..


      Will this make me look handsome : >?
      if you can read this then you are about to be punched

    2. #2
      Banned
      Join Date
      Oct 2007
      Gender
      Location
      Big Village, North America
      Posts
      1,953
      Likes
      87
      It'll make your body look nice...

      You'll also have more testosterone making you an unconcious magnet for women.

      Push ups and sit ups and running is a great start.

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