• Lucid Dreaming - Dream Views




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    1. #1
      q t pi
      Join Date
      Dec 2008
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      90009
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      Paraguay
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      DJ Entries
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      Need help making a work out routine

      I am being home schooled and will hopefully go back to school by the start of February. I only weigh 135 pounds and I'm 5'8 atm. I would like to build some abs but mostly my endurance, I'm out of breath if I just walk to get something out of the garage.. I don't have any dumbbells yet but I have weights.

      I was thinking about doing this but it needs tweaks..

      1. start off with running a mile, then eventually run more and more.
      2. 25 sit ups/10 push ups/25 sit ups/10 push ups/25 sit ups/10 push ups. I'll eventually add weights.
      3. chin ups/pull ups.. 20 each
      4. just lift some weights..


      Will this make me look handsome : >?
      if you can read this then you are about to be punched

    2. #2
      Banned
      Join Date
      Oct 2007
      Gender
      Location
      Big Village, North America
      Posts
      1,953
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      85
      It'll make your body look nice...

      You'll also have more testosterone making you an unconcious magnet for women.

      Push ups and sit ups and running is a great start.

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