This thread reminds me of Simon Birch. |
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I would like to know how to make my lungs stronger, so I can hold my breath longer. |
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This thread reminds me of Simon Birch. |
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Holding your breath has nothing to do with lung strength. Practicing at least |
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http://www.impulseadventure.com/asse.../freetable.htm |
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Being a musician (alto sax), I only played during the fall really and so at the beginning of a season, I really stucked at my breathing, but by the end of the year, I could hold notes for noticably longer. I prob went from 10sec (and tire quickly) to at least 30sec+(and stay consistant throughout a song) playing one note. However, marching at the same time helped out as I had to build up stamina |
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Dreams Recalled since 10-31-09: 776
Best Recall in One Night: 8 (12-25-10).
DILDs: 8 (2-26-11); MILDs: 4 (7-28-10)
Goal: Play Calvinball [ ]
I can't hold my breath very long before i need air, but once i held my breath and it felt like i did not need air anymore, i could be fine this way. After like 3 minutes i decided "i better breathe, even though i am not gasping for air in any way shape or form and feel like i can do this forever". I have not been able to do it since. |
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Do 15 minutes of this every day. |
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Being in good aerobic shape is worth a lot for breath holding. Running, biking, swimming, etc. will get your respiratory and circulatory systems to where you can hold your breath a lot longer. |
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How do you know you are not dreaming right now?
I'd been seeking out ways to do this for a long time. I enjoy being underwater. I think I've improved. |
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Brothers & Sisters in Dreams
What is circular breathing? |
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Hah. Try doing it on tuba. Freaking impossible. |
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The Emperor Wears No Clothes: The book that everyone needs to read."If the words "life, liberty and the pursuit of happiness" don't include the right to experiment with your own consciousness, then the Declaration of Independence isn't worth the hemp it was written on."- Terence McKenna
o.o I played the trumpet for... 5 years and I've never heard of that. Maybe I'll try it sometime, if I ever re-learn how to play. |
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Freediving exercises, |
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Lucidity is not just for when you are asleep.
Hit me up if you can control your heart rate or give yourself goosebumps.
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