• Lucid Dreaming - Dream Views




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    1. #1
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      <span class='glow_8B0000'>Zhaylin</span>'s Avatar
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      Ugh... muscle twitches from "digging"

      My car is snowed in. I wrote a long rant about it in my dream journal.
      I was out in the cold for about an hour and a half, clearing about 15 feet through snow 1+ feet deep and wide enough for a car.
      I didn't have a snow shovel, but AAA said they needed an area clear of snow and ice to wench me out, so I did it by hand. Mostly, I dug at it as a dog, bent at the waist or squatting and throwing the snow backwards between my legs.
      It was the BEST freagin workout I've had in a very long time. How can I duplicate it without the snow.

      More still, what do I do about the muscle spasms in my upper arm lol (my left)?

      I've taken 20 mg (I think- it's blue) Valium a couple hours ago. I CAN'T fall asleep and the spasms haven't subsiding.

    2. #2
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      Drink some gatorade and massage it. Usually muscle spasms are a result of a an electrolyte imbalance, which is expected from a really hard workout.

    3. #3
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      <span class='glow_8B0000'>Zhaylin</span>'s Avatar
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      Okay, thanks. They've eased up a great deal.
      <My brother-in-law and his friend came out at 1AM and pulled me out of the snow *whew*
      Now I can go grocery shopping and I'll be sure to buy some

    4. #4
      Your scary uncle Flashdance's Avatar
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      I think the spasms are a combination of vigorous repititive motion(from muscles that aren't used to it) as well as sudden changes in temperature from warm(inside) to cold to to warm.

      I think keeping your upper arm warm by covering it, or rubbing it with heat cream would have helped.

      I am not in the USA, so when I read AAA, I thought it was "alchohlics anonymous" wanting to wench you out so you can attend a session.

      You sound like a human snow cleaning machine. I would pay $$$ to see you in action!

    5. #5
      Terror In The Night Leviatahon's Avatar
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      doing a workout and drinking plenty of water helps me with muscle spazms

    6. #6
      Terror In The Night Leviatahon's Avatar
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      by the way work the muscles u dont use for digging more

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