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    1. 01-27-2011 09:18 PM #1
      Emz11
      UnitedKingdom Emz11 is offline
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      Question Senses in dreams

      Whenever I dream, I have noticed that my senses are very limited. I cannot 'hear' as such, I just sort of know what they are saying. As well as that, I do not have a sense of touch, smell or taste. I only began to notice my lack of certain senses when I began to dream lucidly and tried to control my dreams. Is this normal? Does anyone else have an experience of this and also, does anyone have any ideas to help me regain my senses in my dream.
      P.S My sense of vision is also very bad in my dreams, it is blurred most of the time, but, in some dreams (as far as I can remember) It is crystal clear.
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    2. 01-27-2011 09:39 PM #2
      Puffin
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      Clear your mind before doing anything in the dream. You can even make the senses yourself, if that makes any sense - recount and really imagine the smell of something, and you'll be able to smell it better. Visualize something bright, sharp, and visible before walking through a door to enter a clear location. Sometimes you just have to give a little to get a little.

      As for your vision, your dreams might not be that vivid. A glass of apple juice an hour before bed, or vitamin b6 can help improve this, as with regular dream recall. Keep using a dream journal, even if you think you don't need to!
      We all live in a kind of continuous dream. When we wake, it is because something,
      some event, some pinprick even, disturbs the edges of what we have taken as reality.
      Vandermeer

      SAT (Sporadic Awareness Technique) Guide
      Have questions about lucid dreaming? DM me.
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