For me it's more like I sometimes get into mind loops as I fall asleep. I get stressed out because I am on some menial agenda that turns out to be just a forming dream. When I snap out of it I sometimes forget what my agenda was. When I remember, I just think of how silly it was. lol
As for actual dreams, I don't think its happened to me recently. I used to think one with a clown was real when I was very young. The dreams were recurring so I used to think it was normal to talk to a clown-doll head on the wall.
This was when I was younger than like 5 or 4 though. And for a clown, he was really mean! Hahaha
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