so I wrote a dream journal for almost a month, and recall my dream quite well everyday, should I read it back to enhance and trigger lucidity??
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so I wrote a dream journal for almost a month, and recall my dream quite well everyday, should I read it back to enhance and trigger lucidity??
Hey fellow newbie, I just joined this community today.
Yes, I believe you should read at least a few of your dreams from you dream journal before falling asleep. This will help you find dream signs and recognize patterns between your dreams.
yeah should try that tonight