One of the requirements of Dreaming is that you need to sleep as much as you need."
So, if you're short of sleeping hours, could you recall dreams better by completing the sleep cycle in the afternoon?
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One of the requirements of Dreaming is that you need to sleep as much as you need."
So, if you're short of sleeping hours, could you recall dreams better by completing the sleep cycle in the afternoon?
I don't know about "better", but It wouldn't make a difference I don't think. Though the longer you sleep the more dreams you'll have and the better chance of recall.