Inducing a certain dream setting?

Is there a way to um, like plan out your dreams before you have them?

I want to dream about a specific and personal person/s and 'stuff' with them, how do I go about inducing a dream about something i want to do in the dream?

Use autosuggestion:

Tell yourself that you will dream about [WHATEVER] at [WHATEVER] with [WHATEVER]

Repeat it to yourself a few times in your mind, then picture you ideal dream in your head. Keep it in your head for a minute or so and then do whatever you want getting to sleep.

I have used autosuggestion every now and again for years and it is amazingly reliable for me.

I actually have tried just that, i guess i didnt try hard enough?

Do you get better as you keep using autosuggestion to induce things? With getting better I mean that you can get more detailed results en faster/easier.

You have to day dream until you sleep, keep day dreaming until you pass out. It worked for me, what i day dreamed went straight into my dreams and continued it's plot.

Quote:

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Originally Posted by Barns

Use autosuggestion:

Tell yourself that you will dream about [WHATEVER] at [WHATEVER] with [WHATEVER]

Repeat it to yourself a few times in your mind, then picture you ideal dream in your head. Keep it in your head for a minute or so and then do whatever you want getting to sleep.

I have used autosuggestion every now and again for years and it is amazingly reliable for me.

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I would keep repeating this until i pass out.

You might try visualizing the place as you lay in bed falling asleep. I've heard that works very well.

Wait a sec...this OP hasn't been on since 2 years ago.....? Oh well, hope this also answers similar questions other people have about it.