-
Ordinary Dream Induction
Does anybody know how can I induce an ordinary dream content?
For instance, I want to dream about nature, mountains, woods, fields, or anything else, what is the best way to induce any contents of dream, to make my subconscious arrange such a dream? Is it possible at all? Does anybody have such an experience?
-
You could try autosuggestion, you know, tell yourself over and over what you're going to dream about before going to bed. Then meditate yourself to sleep so what you programmed yourself to dream is the last thing you were thinking about. It's alright if you can't do a perfect meditation and few thoughts slip in here and there, but keep them quiet--or completely silent--as much as possible.