Printable View
As a kid i trained myself to pinch myself when ever I wakeup in the middle of the night because of the fact that my false awakenings are usually very scary, and they usually wake me up anyway.
Any help on how to "un-train" myself so I can use the false awakenings as a way to get Lucid?
Hm, just stop doing it in WL? Either that or change it to a new thing (a RC) so that instead of waking yourself, you make yourself lucid. And easier for the mind to change than to erase.
bump
I don't know but the other day I had a dream that I was having a lucid dream, and I was trying not to awake from my lucid dream. I thought I was barely hanging in there on my dream but when I finally woke up I realized this, and I was also completely out in no threat of waking up.