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Stuck during WILD
Ok, so I have been trying to WILD for atleast 3 to 5 weeks now. I lay still in bed completely silent and only focusing on 1,i am dreaming counting and hypnagogic imagery. Now heres the problem, I feel my body and my legs get "gooey" and "warm numb" but as soon as it gets there, it stays there and no matter how long i wait in this stage in never transitions further on. Help? :?
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Have you tryed a WILD after you woke up from a nights sleep because ive gotten really close that way a few times but I couldnt stay awake enough to make the dream lucid. If you just trying in the middle of the day then it will be harder especially if your new to WILDing.
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I've only succesfully WILD'ed once. The other times I've tried, I get to the same stage as you.
I believe this is due to not being completely relaxed, which is why it is easier in the morning. You're more relaxed then.
Anyway, I haven't found the solution to this either way. Would appreciate some input from someone more experienced :p
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I think timing might be a problem because REM cycles dont start until near the end before you wake up from your nights sleep...
Ill try WBTB but so difficult to remember ;o