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I has question
Last night I was unable to get to sleep. I went to bed around 12am and I was unable to sleep until around 5:30 am. Immediately after falling asleep I have 2 long vivid lucid dreams. This confused me because I have always been told that we don't enter REM until 90 minutes into sleep.
Does anyone know what caused this?
(Note: I woke up after the lucid dreams at about 6:20)
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1) Could be that you did fall asleep between 12 and 5, but only brokenly and restlessly
2) If you'd had a drastically different sleep schedule for the nights before, your REM period could have definitely been out of wack.
3) Congratz, although I bet you feel like shit at the moment :P