Dreams too chaotic

Five days ago I started working with my roommates technique for LDing (relax, daydream, slip into hypnagogic). I've been doing this as WBTB; 5-6 asleep, 2ish hours awake, then technique.

Since I've been doing this, my dreams in both segments have become very chaotic. I get the impression that I'm achieving false lucidity during the later segment, but the seemingly non-coherency of the dream is making it hard to achieve true lucidity.

Anyone have a possible resolve for this?

Thanks
Kremnari

I've also recently started taking galatamine and vitamin water spark (as a choline supplement), but I haven't had either for two days.

If your dreams are chaotic and non-coherent, perhaps you should devise a reality check that capitalizes on this.

During the day, periodically think back and recall the previous few moments, and then the previous hour. What did you just do? Did you arrive at the present time through normal, logical events?

Then when you do this in a dream you will be looking back at a chain of chaotic dream events and should trigger lucidity.

Actually, it was more like multiple dreams were happening in the same instant to the extent that I was unable to differentiate or remember anything of them other than an impression that they happened.

This condition stopped today, and may have been related to a buildup of some supplement in my system. In time I'll experiment to see if I can isolate the cause.


Thanks though