Just a very interesting post I stumbled upon. May be useful for some of the more hardcore LDers. Reported to make dreams more vivid.
Uberman's sleep schedule || kuro5hin.org
Let me know what you think.
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Just a very interesting post I stumbled upon. May be useful for some of the more hardcore LDers. Reported to make dreams more vivid.
Uberman's sleep schedule || kuro5hin.org
Let me know what you think.
I will start University on September 2011, and I've been considering adopting the Uberman schedule in order to have time for studying and sleeping, however I'm thinking on modifying the schedule a little bit. Also, I don't know if I would be willing to use this sleep schedule just for LD purposes.