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best induction technique ? I'm asking this because I've been trying every technique and they haven't worked for me. The one I'm trying to do now is MILD. I borrowed the book exploring lucid dreaming and that still hasn't worked. Is there anything I can do to increase my chances ?
If you want to get a LD as soon as possible, try a WILD, though it may be difficult. Right now, I'm doing the normal DILD/MILD.
A WILD can take a few atempts.
I heard from another member that a DILD works, too. Do reality checks and look for dream signs. Keep a dream journal, if you haven't done so already. Sometimes based on observations in your dreams, you can make your own method up, whatever works for you. I'd suggest DILD.
Actually In my personal opinion the way to go is wild using a timer. You can read my post about it here and follow the link there to the technique. It gave me my first set of lds and seems to have helped many others have their first, low effort, high quality, wild. lol.
Something to help the newbies get their first :)
I read it and it kinda confused me. I have a laptop but I wouldn't know at what time to use the timer. I understood the part about sleeping for 6 hours or under. I'm reading the book "Exploring the World of Lucid Dreaming" and a technique that interests me is the counting technique "1 I'm dreaming 2 I'm dreaming". Would that work in combination with the timer ?Quote:
Originally Posted by atkins513
Yes. You would use the counting method each time the timer woke you up to attempt to re-enter into a dream whilst being lucid.
What's the best way to make myself take a nap ?