Frightening experience.

Here is a page directly from my DJ.
I wrote it moments ago and have questions.

Page 23: LD Nightmares/FA.

Sunday, April 17, 2011*

I awaken in bed at about 6am and decide it's a perfect time to WILD.
At first, I'm unsuccessful so I turn over on my other side. Moments later I'm sitting up in bed behind my covers and I'm afraid. I have my eyes shut, but I can feel something in the room and it starts grabbing at me. This whole time I'm thinking "It's not real only a dream" so I start telling it to go away. I think it works eventually because my eyes are open and my room is empty. I lay back in bed cover myself and think "I have an aura protecting my head and my covers protecting my body, I'm safe". I remember reading the aura thing somewhere. Next thing I know I can feel something climb up onto my bed and on my back. For some reason at first I panic and actually grab one of it's hands. The hand felt so damn real I just squeezed. I don't know what it looked like because my eyes are still shut. In a panicked state I try to scream and just as I do it laughs in my ear. I then remember that in SP there is the old hag and if you fight it lasts longer so I relaxed and knew I couldn't be hurt and it wasn't real. I wake up in my bed stiff and admittedly frightened. Im in the original position i rolled into while attempting to wild. It takes me a few minutes to confirm to myself I'm actually awake this time.*

So was this two frightening FA's or The Old Hag?

Will it happen again?

How can I turn this into a positive?

Thanks.

You ended up in SP and got hallucinations. It might happen again and just by thinking. You need to turn it all into something interesting. Feel curious about it all, like how amazing is it not what the brain can do? Try to enjoy the scary moments and just try to ignore them without getting riled up.

Yeah, I'm actually feeling better now.
In the end I know it's not real so I will welcome it next time.
Too bad I didn't snap out of it during...

It felt pretty real though like they were more then just hallucinations.
Maybe FA's...