Natural WILD?

I have just found this site two days ago, and upon reading how to WILD, I have figured out that it comes natural! When ever im about to fall asleep little pictures pop in and out my head, if I focus on them they go away. During this time my eyes start to move really fast. Everything begins speeding up. I can hear my pulse in my head and my breathing is very fast. Then I slip into a dream. I have always done this before I even knew that LDs where. The only part I was not doing is trying to remember them. Anyone else have WILD's without trying?

Yeah! I have been doing it for 14 1/2 years, & I really didn't know what they were at 1st. I need to use them, or I can't sleep at night!