Got my first lucid dream thanks to B6 + RC

Basically i took 2 vitamin B6 and ate a banana an hour before bed

Had an AMAZING VIVD DREAM and did a RC while i was in school in my dream and went lucid though in my dream my character woke up and i think i had a FA but i didn't notice it FFS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I highly recommend the newbies to use B6

Congratulations on your first Lucid dream! My first lucid was pretty short, but vivid as well. But I think I should add some of B6 sometimes. You probably had an OBE if it was vivid. Wish you well on more lucid dreaming!

Congrats! amazing isnt it?

Havnt really looked into all this B6 stuff though.. anyone else recommend it?
Do bananas have b6..?

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Originally Posted by Linkzelda41

Congratulations on your first Lucid dream! My first lucid was pretty short, but vivid as well. But I think I should add some of B6 sometimes. You probably had an OBE if it was vivid. Wish you well on more lucid dreaming!

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No i wasn't having a OBE

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Originally Posted by ShadowOfSelf

Congrats! amazing isnt it?

Havnt really looked into all this B6 stuff though.. anyone else recommend it?
Do bananas have b6..?

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Yes they do but then you need to eat like 3 bananas which is quite tough

I see, anything else naturally containing b6? im not one for medications..

congrats :D try not to take b6 too often or affects will wear off

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Originally Posted by ShadowOfSelf

I see, anything else naturally containing b6? im not one for medications..

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Apple Juice is good for this

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Originally Posted by Erii

congrats :D try not to take b6 too often or affects will wear off



Apple Juice is good for this

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Thanks for the heads up

I will take it twice a week

That might be too much,maybe once a week is good