First WILD? And how do I get more awareness and clairity?

Hi I've been getting LDs pretty frequent now, but my awareness and clarity aren' t as good as I want them to be. I tried wilds because people say they get awareness and clarity the best they didn't work for the first 2 days ( first one I couldn't stay focused, second one I fell asleep) but on the third day I couldn't remember. So I was writing down my dreams in my dream journal when I remembered something. It was me standing in a hallway thinking that this looks almost as real as waking life. :panic: I want to try it again. But anyway the thing in asking is do you have any tips on increasing those two things?

Practise. Get used to reality checking in RL and once lucid to maintain lucidity.
And congrats on your progress!

you can yell increase lucidity now...everything will become more vibrant and clear...and theres spinning too which will help you stay lucid longer