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When I'm trying to relax before I go to sleep, my muscles are all relaxed, and I'm just about to fall asleep... Either my leg twitches, or something like that, that causes me to jerk awake. It doesn't happen all the time, only occasiouly when I'm really relaxed, and nearly falling asleep.
Is that something that happens to everyone, or it just me being a bit odd? xD
Yeah, that happens to me pretty often. I've never heard this topic discussed before, and I don't know the real explanation for it either. I guess it is your muscles being brought back to their full reactionary state from paralysis, perhaps it's not always a smooth transition. :?
It happens to me every single night. That's how my fiance knows I'm falling asleep because I always jerk as I'm drifting off. Sometimes it wakes me up but most of the time I don't remember that I do it. I don't have an explanation for why it happens, though...