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Good Lucid Foods?
Now i dont tell anyone about my lucid dreaming, so im not gonna go around and be questioned when i ask to buy some pills, so i was wondering if theres any normal every day food and drink i can consume to increse recall and vividness.
I do find that bananas work though
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It's been reported that foods with rich vitamin B6 can increase dream vividity and in turn, dream recall. I like to use apples or apple juice. For "foods rich in B6", just chuck it into google :) I'd normally have my apple juice about 20 minutes before I go to bed.