Im having lucid dreams without knowing or trying...help!
The past 3 nights in a row I've had lucid dreams. I didn't even know what a lucid dream was until about 30 minutes ago after explaining my dreams to a friend. He was shocked to see that I described them in ways almost word for word to the definitions and explanations. I read about building up your ability to recall dreams. The past few weeks my girlfriend and I have been having fun telling eachother our dreams everyday.. so I have been getting better at recalling my dreams from that. Anyway... in my dream 3 nights ago I stopped and realized I was dreaming and turned to my friend in the dream and said "I'm going to remember this for a very long time". After that I had control over what I was doing and went on trip with my girlfriend I spoke of above. I controlled everything we did..though I admit I didn't have COMPLETE control but for the most part I did. These have been the most vivid and beautiful dreams I've ever had. I'd like to continue having them. I read on these methods.. but I havn't been doing any of those and I've been having them. I have an odd sleep pattern so I dont want to change around to keep having them. I go to sleep between 3 and 530 AM and sleep till usually 1:30PM. I sleep with a TV on also. Anyway I just thought I'd share this. It was a great experience that I want to hold on to.