when to use mantras?

Hi all
When should I use mantras like "i will realize dreaming and become lucid"?
During day - before sleep - after sleep?(lol)
plz help
Tnx:shadewink:

It's better to do them as much as you can. If you want, you can even do them verbally for a few times. But it is generally encouraged to do your mantras before bed, though you can also do them during the day to really incorporate it into your mind.

That is called the MILD induction technique. :)

Tnx 4 advise :)

What paigey said:)

Mantra is best received by our mind, when it is a last thought just before you fall asleep. But It's good to think it/say out loud also during day.


***Moved to General Lucid***

They are wise ^^^… :)

Say the mantra as much as possible. Especially before bed and make sure it isn't just words, it is the thought you are carrying.

This is my own added opinion beyond the general consensus:
I think that meditating on your mantra is also a good thing. You want that mantra to be the way you live until you get better at inducing. The answer to "what are you thinking about?" Should always be your mantra.
:meditate: