MILD-ing doesn't works for me
Month of practising and obviously MILD tehnique doesn't works for me :O
I do a lot of Mantras, before bed, in bed sometimes outside bed etc...
Practise visualization while mantring but it's keeping me awake and I fall asleep only when stop thinking of it.
And once i relax myself and stop think about it to asleep myself, I totaly forgot to do them now as I'm in dreamy state.
Tonight I'll give it final shot and see how it wents...
What other methods are easy and/or similar to MILD? I must get up early for school around 5:30 pon - fry
btw, my dream recall has improved. But I only remember the dream in like 2 pieces and can remember that over a week, although can't remember whole dream