dild stands for "dream induced lucid dream" and its where you become lucid from within the dream. the way to achieve it is by performing frequent reality checks, in the hopes that the practice extends to your dream self. generally speaking, doing this will cause you to become lucid and then the world can quite literally become your own oyster, if you so choose. having a dream journal is also recommended, as it will allow you to discover your dream signs, which will offer a trigger to perform reality checks in the first place. on the off chance you don't have any dream signs, the practice will make it easier to remember any experiences you do have.
and yes what you are doing is the wild technique. however, you've got some info muddled. its best not to bother with wild when you first go to sleep, as you can spend upwards of 90 minutes doing nothing but staring at your eyelids. its best to try 5 or 6 hours later. read up on sleep cycles if you're interested in why this is the case. this post is long enough, without giving a science lesson.
finally, if you're a beginner, its best to start with dild. medication is not required.
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