Does anyone have troubles keeping thier eyes closed while relaxing , like ill relax but than my eyes will start to kinda open i got an eye pad thing to make it dark but when i pull it off to check my eyes are open most of the time any soloutions?
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Does anyone have troubles keeping thier eyes closed while relaxing , like ill relax but than my eyes will start to kinda open i got an eye pad thing to make it dark but when i pull it off to check my eyes are open most of the time any soloutions?
I kinda have that problem like one of my eyes will be semi open but i wont realize it. Dont think there is a solution to it. When my eyes are semi open usually means they are not heave enough yet to keep closed meaning I am not tired enough to go to bed. If you think keeping your eyes closed is a problem try not having a single thought in your head and not talk to yourself that is my biggest problem my mind tends to wander off.
I sometimes have that trouble when I'm concentrating on falling asleep.. I've found that it's mostly because I'm clenching my mouth together really tight, and that tences up the muscles.. Maybe letting letting your jaw be a little open, and just trying to relax muscles in your face.
:dancingcow: .. I had to use that smiley. >> << .. DANCE, COW, DANCE!
:coughs::
I remember someone mentioning on another thread that the relaxed state of the human eye is open, not closed. The only exception is when you're extremely tired. But then again, when you're that tired, you end up falling asleep withing minutes of closing your eyes.
I've had that problem quite a lot lately, like I'm trying to fall asleep and my eyes will sorta open. It's pretty annoying but I don't know if there's any solutions.