No Lucidity but dream recall has gone up! :)

Hi guys, :)

Recently I've been really struggling to remember to do RC's throughout the day. I just always forget to do them and when I do it's only because something has jogged my memory. So my dream recall went to pot and I haven't had any hints.

The other night I had the day off of work the next day so I tried a FILD and it gave me horrible insomnia (I guess I was just so excited that I would be successful for once) but something strange has happened since then. Each morning I wake up after having very memorable dreams I note them on my phone straight away and go straight back to sleep I then awake remembering another dream. This happens about 3 times and then I'm up. I seem to have a really good recall at this time. Is there anything I can do to promote Lucid Dreaming at this time?

That is what's happening to me these days. Since my last lucid dream I've not had any dream and my recall was terrible, but last night after I read some tips to increase dream recall I remembered 4 dreams and hope this help me with LDs. Now just try other techniques or keep working on a specific technique for a time to see if it works for you. Good luck! :D