Originally Posted by
BarefootDreamer
Hey gab
Thanks :)
I tried doing some meditation before I went to sleep, with a bit of relaxation focusing. It helped a bit, although it still took a bit longer than normal to get to sleep. I always daydream before I go to sleep, but right before I 'drop off', I realise that I'm about to and I get a small rush of excitement so I wake up. Depending on how tired I am, this can happen once or about a dozen times.
Wow...looking at the stats under your avatar, you've had heaps of lucid dreams! I've had a lot but they were spread out over many years, not as many as you, though, I don't think. What time period did you have yours over? Did you count them all, or is that a guesstimate?