It varies, I'd put mine currently at 10-30 which I find a good rate.
11-05-2013, 09:01 PM
yost
Does a series of checks every 1/2 hour sound good for a beginner?
11-05-2013, 10:43 PM
dutchraptor
Quote:
Originally Posted by yost
Does a series of checks every 1/2 hour sound good for a beginner?
As long as you are sincerely doing them then that's a great rate for any level. Of course much more comes into play then just doing reality checks, but that is a nice start for lucid dreaming. Keep it up.