How to get rid off pain in SP?
I know how to rid off pain while lucid in the dream, but how do I get rid off that possible pain that may occur while paralyzed in bed? I mean the pressure on chest/stomach area ( high pitched sounds may hurt as well), I have no problem with scary figures and noises. So is it possible to get rid off the pain in SP the same way as the figures and scary noises? I mean that I get rid off them just by staying calm and starting visualizing another dream scene etc. And it bugs me that sometimes I won't be able to tell if I already have transitioned into the dream itself, so even if I was in fact already there I just begin to visualize for nothing... meh .
Tips n' tricks?:):sleepmeditate2: Stay lucid