-
Help
How should i do reality checks, what to say, and which one is best? I got good dream recall cuz every night i can remember dreams and i write them, but the thing is i'm bad with reality checks. How long should i do them and all that stuff i already asked. I am so dedicated now and i will be greatful for any help ^^
-
A good time to do RCs is when you see anything strange, but it's good to do it a lot in the day while you're questioning your reality. It's good to get into the habit of it so that it can carry over to your dreams. Personally, I do about 15-25 every day now, as well as ADA which can be an RC on its own. (http://www.dreamviews.com/induction-...kingyoshi.html)
For the best ones... I'd say the nose pinch one (plugging your nose and trying to breathe; if you can breathe then it's a dream) or looking at your hands (they look different in dreams). Hope that helps a little. ^^
-
Hi there, read this link first and then if you have any questions let us know. Here is the info, http://www.dreamviews.com/induction-...hecks-rcs.html