2nd Lucid dream, very frusterating. Help!~
alright so im going to try to explain what i experienced first then ill ask the questions at the bottom please help me out especailly if ur experienced in lucid dreaming.
so basicly i guess u can call me a natural, i find it being really really easy to lucid dream. When i first started it was difficult but now what i do is i use that one technique, ( please correct me ) where u set ur alarm after 5 hours of sleep and go back to sleep. Basicly thats what i been doing the past week and i experienced my first lucid dream from this. So instead of fully waking up after the 5 hours of sleep and getting up to drink water like most threads say to do, i just turn it off SUPER fast because its right next to me then i go back to sleep immediatly telling my self i will lucid dream and stay still as possible. So i first want to say that ive been experiencing sleep paralysis since about 2 years ago and i get it quite often now and yea. So last night i set my alarm to 6 am and went t sleep at around 11:30, i wake up at 6 turn it off then i went back to sleep telling my self i will lucid dream. So Its very hard to remember but i beileve i went through 2 quick NON LUCID dreams then i fell into sleep paralysis. after that this is the VERY WEIRD PART i was in a lucid dream in my room and i knew i was in a dream idk why i just knew and i didnt do any reality checks i just knew i was in already. So then im in my room in a lucid dream and it was fading away alot so i started rubbing my hands together and spinning and it was working very well but everything was blurry and fady i couldnt see anything and then i woke up in sleep paralysis OR WAS IT? it was super weird its very hard to describe. Within Seconds i keep switching between sleep paralysis and a lucid dream and i keep going in and out in and out untill i finnaly woke up it was very strange.
1. So would u count this as a lucid dream? i was aware i was awake and to add onto that i was rubbing my hands and spinning to keep the dream alive but since im a begginer its very hard to remember and my lucid dreams almsot feel like regualr dreams and not vivid at all.
2. ive had REAL sleep paralysis before and it sucks but idk if i was in sleep paralysis today or not i kept going in to sleep paralysis for LITTREALY 1 SECOND i could see my blanket and couldnt move then 1 second later im in my room standing by my bed SPINNING.
3. thoughts on this?