Can someone explain what this is?
I've been keeping a dream journal next to my bed for two months as of today. I have noticed massive improvements in my recall and my dreams have become exponentially more vivid. However,I have yet to have an actual lucid dream - I think. I've had one experience where I performed a RC -pinching my nose and trying to breathe - and it was successful, but as soon as I 'became lucid', if that's what happened, I felt a pins and needles sensation throughout all my body. Very tingly, as if I'd been sleeping on my arm, but throughout my entire body. I then woke up. I have not had anything else since that night. What happened to me?