For the last week ive been very bad recall the only thing i remember are the 2 LD that i had on wedsday....umm i keep a dream journal but i cant write in it because i can remember anything when i wake up.
any Suggestions? :D
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For the last week ive been very bad recall the only thing i remember are the 2 LD that i had on wedsday....umm i keep a dream journal but i cant write in it because i can remember anything when i wake up.
any Suggestions? :D
When you are trying to go to sleep, repeat to yourself "I will awaken after I dream, and I will remember my dream". This helps me a lot -- although it doesn't necessarily work every time.