If you freak out at these you will only wake up, and you won't progress any further. Just remember that they are entirely in your mind and can do nothing to hurt you and you should be fine.
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Try to imagine something nice when that happens, like a warm light coming from you.
Also I think once you stop thinking that scary things happen during WILD they won't happen anymore, at least that's how it was with me, I had scary experiences too as a beginner because I read that they happen and after a while I thought "I've had enough of this, none of this is real I won't even give it a second thought anymore" and from around then on I never had another experience like that ever again.
So basically since it's your own mind that's creating these things, your own mind can also just forget about it.
Well for me I have never had scary hallucinations even when anticipating them. Only sensations and maybe a weird sound.
Thanks for the advice everyone!
This night I had another try and I briefly heared another growl but I just ignored it and reminded myself that it's just hallucinations...
Nice!