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Lately, I have been wanting to work on a few personality traits of mine. I tend to be insecure, jealous, and lack confidence at times. From some of the more experienced lucid dreamers, what is the best way to go about toning down my insecurities and jealousy and boosting my confidence through lucid dreaming? I have been recently trying to talk to my subconscious but struggle with this for some reason.
Thanks:D
Same OP. I would personally rather seek help from within and then practice rather than practice in the real world and deal with all the BS finding answers the hard way. I'd rather have some amazing personality transforming experience during a dream that would leave me feeling not jealous (for instance) in real life, then have to deal with feeling jealous and either embracing a poisoness emotion or trying to shove it under the rug. Lucid dreaming is kind of my last resort to working out some of these kinks internally... but that's just a side goal of LDing.
Maybe some of these videos will help you more than lucid dreaming.
Internet Teachings | Ligmincha International
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Try CBT - Cognitive Behavioural Therapy.
That's exactly what I was aiming for but this is definitely my main goal at the moment. I feel like if I could talk to my subconscious, I could find the source of these things.Quote:
Originally Posted by robertcox88
Thanks! Very helpful.Quote:
Originally Posted by Memm
It would be cool if I could solve all these issues solely through lucid dreaming but will definitely look into this.Quote:
Originally Posted by Bobblehat
Can anyone else touch on this? What is the best way to go about shaping who you are (or who you want to be) through lucid dreaming?
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