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It normally takes awhile for me to fall asleep, I was just thinking while you are trying to fall asleep use this mantra but not long just after awhile.
"Next time, I will know I'm Dreaming."
Normally the next senario after sleeping is Dreaming, I think it could work.
Make sure you're dreaming so you don't jump out of a window :chuckle:
1st attempt
Me: Subconscious, next time I want to lucid dream.
Subconscious: Okay.
Next attempt
Me: Subconscious, why didn't I lucid dream last time? Next time I want to lucid dream, okay.
Subconscious: Whatever you say...
100 attempts later
Me: Screw you, subconscious! This time I'm going to lucid dream!
Subconscious: Okay.
Next attempt
Me:See subconscious? Last time, I lucid dreamed! Next time I want to lucid dream, okay?
Subconscious: Of course you did! Okay.
I am aware, that I'm dreaming