I began taking Ambien for insomnia and my lucids (ove a week average) are gone. I do not even remember my dreams. Last night I forgot to take it and I have a succession of non lucid dreams , all of them very:lol: vivid.
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I began taking Ambien for insomnia and my lucids (ove a week average) are gone. I do not even remember my dreams. Last night I forgot to take it and I have a succession of non lucid dreams , all of them very:lol: vivid.
Congrats! Looks like rem rebound did its job haha
I take Ambien on work nights. It does lead to very good sleep. Perhaps too good of sleep. You can still have very good LDs if you sleep for a ninth hour. The drug will have worn off and you should get serious REM between the 8th and 9th hour. You can also look into taking a half tablet. The stuff is way too strong really and in the US they suggest women never take 10 mg (the standard dose) because it is so strong.
I never sleep more than 7 hours. Normally, just 4. Last night I did not take zolpidem, ....I waked up at 2:35 .... At 4 am I was still awake. After that I have a lucid dream but I barely could see anything. It lasted 2 minutes more or less.