When I am attempting a WILD, sometimes i will have an itch right when i think i am about to complete it. Should i scratch it or try to ignore it?
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When I am attempting a WILD, sometimes i will have an itch right when i think i am about to complete it. Should i scratch it or try to ignore it?
Damn I wish I could answer this question. LOL.
I have that problem a lot. Most often, I'll just try to pull my awareness away from the itch and let my mind block it out, but that only works to a certain extent. After a while its always: "GahDAMN!!!" and I end up scratching it.
Can't help you there, bro. :whyme:
The best thing to do is to scratch. Just sctratch and dont think about it. focus on the WILD as you scratch. If you dont scracth yoru mind will be distratced.
LOL!!Quote:
Originally posted by Oneironaut
After a while its always: \"GahDAMN!!!\" and I end up scratching it.
It's best if you can ignore it as it may just be a test (i.e., if you were truely body asleep, you probably wouldn't notice/react to the itch).. but sometimes ya just gotta scratch!!
LOL, I saw the title and laughed :-P . You should try to take a bath before you go to bed, dry yourself well and try some powder over your body, it is really relaxing to sleep this way. If it starts to itch just donīt think about it, clear your mind, I find this would take you rapidly to sleep paralysis, and soon forget about any itch and just start seeing things :D .
or when u have a itch just focus your attention on the spot of the itch and just repeat to it. your small and insignificant.