Do you ever feel anxious about lucid dreams?
So, this is what happened. Yesterday, I decided to try for the first time the WBTB thing + WILD. So I went to bed at the same time I usually go and set my alarm for five hours later.
The thing is... I couldn't sleep for like three hours!
Do you guys think this is because I was anxious about lucid dream? (I do admit that I was almost sure I was going to have a lucid dream last night, for some reason)
Maybe it was because I knew I had to fall asleep quickly in order to actually sleep around five hours?
Have you ever had the same problem?
Ps. I've been trying to lucid dream for almost two weeks now, and I've succeeded once.
Thanks!